10 Amazing Benefits of Ginger

Relieves Nausea

Sangria artichokes have deep purple meaty leaves. It has a nutty flavor and is perfect when steamed!

Aids Digestion

Ginger stimulates digestive juices and bile production to ease indigestion, bloating, and gas.

Soothes Sore Throat

Ginger tea can help relieve coughs and soothe a sore irritated throat.

Fights Respiratory Infections

Ginger has antioxidant and anti-inflammatory powers that help fight colds and flu.

Reduces Muscle Pain

Applying ginger oil helps reduce muscle soreness from exercise or arthritis.

Lowers Blood Sugar

Ginger may improve insulin sensitivity and help manage high blood sugar levels.

Benefits Heart Health

Ginger lowers cholesterol and blood pressure levels for better heart health.

Eases Menstrual Cramps

Drinking ginger tea provides relief from menstrual cramps and pain.

Has Antimicrobial Benefits

Ginger fights bacterial, viral, fungal and parasitic infections.

Contains Antioxidants

Ginger has antioxidant compounds like gingerol that reduce oxidative stress.